Home Treatments for Losing Cellulite

August 1, 2014

Cellulite as well as dimples on the skin’s surface are not a lovely sight to behold, and thus can be able to cause embarrassment and emotional stress to an individual. Cellulite is more frequently found on the stomach, thighs, legs and the buttock areas. However, there are home treatments that you could employ from the comfort of your home to assist in eliminating this problem. Listed below are some natural treatments that are quite effective as well tips for reducing the amounts of cellulite you have that will spare you a lot of cost brought about by the costly cellulite creams you may be considering to purchase.

Apple Cider Vinegar

Use  ACV (Apple Cider Vinegar): Employ the raw vinegar that is not filtered e.g. the Bragg’s organice vinegar (obtainable at any of the health food stores around). The ACV has minerals like potassium, magnesium, and calcium that aid the body in combating bacteria. ACV also assists in boosting circulation of the blood and is a very effective method of eliminating cellulite. What is required of you: Mix 2 tablespoonfuls of ACV to a teaspoonful of honey and 8 ounces of water, then drink the mixture. Alternatively, you can also apply the vinegar into the sections of your skin that have cellulite.

Sea Salt and Coffee Grounds

coffeeUse Sea Salt and Coffee Grounds: Employing both these ingredients will help smoothen the cellulite you have. The coffee grounds assist in pulling the extra amount of water in the skin thus making the skin appear smoother, while the sea salt functions in tackling cellulite by shedding of all the cells that are dead on the skin’s surface. This thus makes it possible for all the minerals present in the salt e.g. potassium and calcium penetrate into the lymphatic channels underneath the skin and aid in unblocking the fluid that was trapped as well as the toxins which cause a puckered appearance of the skin. What is required of you: Mix 4 ounces of sea salt together with 4 ounces of coffee beans that have been finely ground and sesame oil. While the skin is a little bit wet, apply the mixture onto your skin, and let it there for around five minutes. Clean it off. Redo this three times per week.

Increase the tone of your muscles

Adding to the above ways of combating cellulite, spare sometime in the week so as to exercise the sections of the body with cellulite with the help of weights as well as exercises that increase muscle tone. Toning up muscles assists in filling up the tissues in the affected areas.

free cellulite presentation video for women to get rid of cellulite

Taking foods like oats, bran, berries, oranges, bananas, and asparagus should effectively assist you in reducing or eliminating cellulite.

Avoid laxatives as well as diet pills: Both these play a crucial role in building up cellulite if used regularly.

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