Home Cellulite Treatment Ideas

July 28, 2014

Cellulite is a dimply condition of the skin generally on the larger areas of the body such as buttocks, thighs, stomach and hips. They are nothing but the fatty layers just underneath the skin. There are many ways to reduce and/or to cure the conditions of cellulite. Home remedies for losing cellulite have become more popular since it’s a natural way to tackle the dimply condition and not carry any harmful or unwanted effects. Here is a quick look to the home remedies that can help you get rid of cellulite:

• High fiber foods are more preferable.

• Restrict your diet that contains rich salad dressings. Instead, use lemon juice, herbs and olive oils.

• For those cellulite affected areas, take caffeinated coffee and then grind it into dust and mix it up with some hand lotion; rub this onto affected area.

• You should drinking three glasses a day of the solution made up with lemon juice and a pinch of cayenne.

• You must use body brush for dry skin while taking bath. It increases blood circulation and help reducing cellulite.

• Prepare a mixture of Rosemary and fennel oils. Rub gently onto the affected area daily.

• Another common home remedy for cellulite is using coconut oil. Massage it onto the affected areas.

• Grapefruit is also a useful remedy for the treatment of cellulite problems.

foods-fight-cellulite• Go for balanced diet that includes fruits, fiber-rich vegetables and green vegetables in the form of raw salads. They keep cellulite problem to the minimum.

• You should perform some physical exercises that focus on the affected areas. Thigh exercises, abdominal exercises etc give good results. You can take help of your gym master for the same.

• Avoid having excess salt in your diet as it is known to harm your body and increases the water level in your body.

• Another home remedy for cellulite is to have a soft and gentle rub on the skin by using a natural body scrubber. Such scrubbers are effective at reducing cellulite since they improve blood circulation.

• You should keep your body hydrated by drinking 8-10 glasses of water everyday. Water is a natural flusher that removes toxins from the body.

• Some of the essential oils like cedar wood, juniper and patchouli are very beneficial in reducing cellulite.

• You should eat low fat diet and fresh fruits that help decreasing cellulite conditions.

• You can try using some anti-cellulite aromatherapy oil its a This simple though very effective method of reducing cellulite and can be combined with an effective massage technique.

• You should change your posture while sitting. Keep your feet up! Keep the legs elevated when you watch TV, read or do anything sitting. If followed daily, such postures, over the time, will help reducing cellulite.

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