Does Cellulite Worsen With Age?

May 12, 2014

Cellulite can become worse with increased age but it can also be hereditary. If your mother had cellulite problems throughout her life, you may also inherit the same issues.

cellulite-worse-ageAgeing also creates a thinning of the skin which makes cellulite look worse. Skin tone decreases as does collagen loss and elasticity. As we age, our bodies can lose the ability to remove toxins from the blood stream properly. Too many toxins in our body, mean we cannot burn fat effectively. This can cause a problem with cellulite.

Ageing is also responsible for your metabolic rate dropping. When you have a decreased metabolic rate it is harder to burn fat. The solution is cutting down on foods that are high in calories.

Reduce your intake on these items: butter, margarine, cheese and fried foods.

Foods like these encourage the body to store more fat and increase cellulite deposits. You also need to reduce your carbohydrate intake, therefore increase lean proteins.

To keep cellulite under control, reduce your calorie intake and increase your activity levels. This is also one of the best ways to prepare the body for the aging process. Women who exercise and eat good foods will have less cellulite problems, than those who haven’t.

Being overweight increases cellulite deposits as you age. Overweight people also run the risk of heart attack or stroke because cellulite can form around the walls of the arteries near the heart. This may decrease proper circulation and can increase heart palpitations. Cutting down on certain foods and ramping up the exercise will reduce fat deposits in the body.

To get the best results from the process of reducing cellulite, exercise and following a healthy diet is crucial. If you have problems with sore joints and bones why not try yoga? There are thousands of women who practice this amazing form of exercise everyday. Yoga is also great for toning the skin and muscles. Women who practice yoga on a regular basis have better circulation, become more flexible, appear healthier and have a wonderful sense of internal peace.

One of the best things I can suggest to people is to drink lots of water in reducing cellulite. Dehydration will make cellulite look worse. Water will help to flush nasty toxins out of your body.

There is no complete way we can avoid cellulite as we age. By applying some of these effective steps in your daily routine, we all can maintain good health and greatly reduce cellulite for many years to come.

Want to get rid of cellulite in the least amount of time? Discover how to quickly and naturally get rid of cellulite using the Symulast method.

Read more cellulite articles:

Previous post:

Next post: